Battling Anxiety: Does THC or CBD Work Faster?

Battling Anxiety: Does THC or CBD Work Faster?

Anxiety strikes fast. As your heart races and worries overwhelm your thoughts, relief can’t come soon enough. While THC and CBD both ease anxiety, CBD offers unique advantages worth exploring.

Let's compare these two popular cannabis compounds to see if CBD’s more subtle effects are a better fit for your needs.

A Quick Cannabis Refresher

Marijuana contains over 100 active compounds known as cannabinoids. The most abundant are THC and CBD. Though related, they interact differently in the body.

THC, short for tetrahydrocannabinol, delivers the classic marijuana “high.” It binds to CB1 receptors in your brain, causing euphoria, sensory enhancement, hunger, and reduced inhibitions.

CBD, or cannabidiol, doesn’t intoxicate or impair you. Instead, it lightly stimulates receptors throughout the body regulating pain, immune function, stress, sleep, and more.

Both THC and CBD can be extracted from cannabis plants and have therapeutic uses. But CBD offers unique advantages that make it ideal for anxiety relief.

CBD: The Clear Choice for Calm

While THC boasts faster effects, CBD is the superior option for soothing anxiety without the risks and side effects of being high. Here’s why:

  • Non-Intoxicating: CBD allows you to function normally without mental fog or impaired coordination. You stay clear-headed, focused, and in control.
  • Gentle Effect: CBD's subtle effects promote relaxation without drastic mood or perception changes. It gently eases anxiety without the "roller coaster" of THC.
  • Stable Relief: Oral CBD provides steady, consistent effects that build up gradually in your system for lasting aid. THC effects come on strong then fade fast.
  • Fewer Side Effects: CBD rarely causes side effects like paranoia, increased heart rate, dry mouth, or dizziness common with THC.
  • Legal and Accessible: CBD from hemp is legal in the US, available widely without a medical card and easy to obtain online or in stores.


While THC enjoys faster onset, especially when inhaled, CBD simply has more versatility as an anxiolytic compound you can use anytime without getting stoned.

Deciphering CBD’s Slower Effects

It’s true, CBD takes longer to provide anxiety relief compared to inhaled THC, which hits in seconds. But why?

A few factors contribute to CBD's slower kinetic profile:

  • Metabolism: THC transforms rapidly into 11-hydroxy-THC in the liver, magnifying its effects. CBD is not metabolized and passes through the body unchanged.
  • Bioavailability: Inhaled THC has higher bioavailability or absorption rates than oral CBD products. More CBD content is lost during digestion.
  • Receptors: THC binds perfectly to CB1 cannabinoid receptors concentrated in the brain. CBD does not directly activate them, prompting more subtle effects.


While oral CBD may take 30-90 minutes to ease anxiety, effects last much longer - usually 4-6 hours. This makes it ideal for preventative, sustained relief rather than acute anxiety attacks.

Maximizing CBD’s gifts

CBD shines when used regularly to manage baseline anxiety levels long-term. Here are tips for making the most of CBD:

  • Stick with it – Effects build up gradually over days and weeks of consistent dosing, allowing CBD to really work its magic.
  • Mind the method – Vaped and sublingual CBD kick in faster than edibles. But eventually, all oral methods result in similar CBD concentrations.
  • Dose strategically – Start low and increase slowly to find your optimal dosage for each method. Spread doses evenly throughout the day.
  • Track effects – Keep a journal noting timing and duration of CBD doses to align with your needs and dial-in relief.
  • Be patient – Allow 1-2 hours to feel CBD’s subtle effects fully before redosing. Effects last hours, so patience pays off.


While CBD takes time and consistency to ease anxiety, once found, the right protocol provides stable, soothing relief all day long without ever leaving you feeling impaired or intoxicated.

CBD: A Superior Solution for Anxiety

In a world filled with constant stressors, reliable anxiety relief without side effects or cognitive impairment is essential. For coping with daily worries, meeting deadlines, and managing moods on-the-go, CBD hits the spot as a safe, gentle anxiolytic.

While THC acts faster, especially when inhaled, CBD’s sustained effects and lack of intoxication make it the smarter choice for long-term anxiety relief. By developing a thoughtful dosing regimen catered to your needs, CBD can subtly ease anxiety all day, every day.

Next time you’re looking for anxiety relief without the high, reach for CBD. Its stabilizing qualities will keep you calm, cool, and collected.

CBD is Non-Addictive

When considering any substance for anxiety relief, the risk of addiction and dependency is always a concern. One of CBD's major advantages is that it is completely non-addictive and habit-forming. In fact, CBD has shown promise in helping treat addictions and reducing relapse rates for problematic drug use. THC, on the other hand, carries a risk of psychological dependence with heavy use. The non-addictive nature of CBD makes it a much safer long-term option for managing anxiety. There is no risk of developing tolerance over time or experiencing withdrawal if you stop taking it. CBD delivers reliable anxiety relief without the addictive liabilities of THC or pharmaceutical anxiolytics.

Tailor CBD to Your Rhythm

One of the benefits of CBD is the ability to customize your dosage and timing to perfectly match your lifestyle. Since it's non-intoxicating, CBD can be taken anytime of day - in the morning to prevent anxiety from building or in the evening to ease a stressed mind before bed. Effects last hours, so you can time doses to align with periods of peak stress. CBD is also available in multiple formats like tinctures, vapes, capsules and edibles, allowing administration that fits your preferences. Dose can be adjusted incrementally to dial in the optimal amount for your biology and severity of anxiety. By tuning usage to your unique biorhythms and needs, CBD provides customizable relief without causing impairment or dependence.

A Tasty Twist: CBD Cocktails

If you find the earthy taste of CBD oils unappealing, Jeng offers a more delicious way to get your cannabidiol fix! This new line of CBD-infused craft cocktails makes it easy to ingest CBD in a refreshing and flavorful format. Sipping these cocktails allows CBD to absorb through the lining of your mouth for faster effects than traditional edibles. Jeng's collection of unique CBD drinks Paloma, Moscow Mule and Jeng&Tonic offer a tantalizing new option for discreetly incorporating this anxiety-busting compound into your day! While oral CBD still takes time to kick in, a bit of liquid encouragement can make the wait more enjoyable.

Related Articles

The Beginner's Guide to Microdosing CBD: The Benefits, Safety & Microdosing with JENG!

Have you heard about microdosing CBD and wondered if it's right for...
Read more

Is JENG Paloma the Ultimate Health Boosting Drink with Its Pink Grapefruit Juice & Rosemary?

That first sip is pure refreshment - a burst of vibrant pink...
Read more

What's Inside Jeng CBD Cocktails?

At Jeng, we firmly believe you should never have to sacrifice quality...
Read more

Diversity, Inclusion, and Social Change: How Jeng Uses Business to Make a Positive Social Impact

At Jeng, we believe that business should be about more than just...
Read more